Jet lag — 4 Simple Steps To Avoid
First of all, please notice that some of the descriptions in my articles are from the European Times’ perspective.You will know what I mean when you read my articles. And …
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Partnering for Health: A Parent’s Perspective
Sara’s one-hour surgery took three and a half hours. The doctor’s promise of “no pain” was a lie, the promise of “one wound” was also “easy four hours recovery” involving …
Read More“Foot Pain Relief At Last!”
“As an arthritis specialist, one area where I see people complaining more often than others is their feet,” said Dr. Nathan Wei, clinical director of the Arthritis and Osteoporosis Center …
Read MoreHow To Give Up Insomnia
I wrote this on Sunday morning after a very restless night when sleep was not wanting to be my friend. I have suffered from insomnia for many years. But by …
Read MoreGrapefruit Juice: The Hidden Dangers Of Drug Interaction
Grapefruit juice is one of the healthiest foods, right? One cup of unsweetened white grapefruit juice has just 100 calories, has no more than 100% fat of the recommended daily …
Read MoreTest, Yes This is a Test
As an MS victim, I never dreamed that I would be disabled. Who will be unless they are in a nightmare? Who would have expected that becoming a burden to …
Read MoreExercise for a Healthy Heart
Magnetic Therapy is making a comeback around the world.Companies sell magnetic underpads for all sizes of beds and are available in Cotton or Genuine Sheeps Wool styles. There are smaller …
Read More6 Fun Fitness Activities
Exercising and staying fit doesn’t always have to be hard work. Being active can help you get in shape. For that reason, it’s a fun activity that can help you …
Read MoreFood Is My Friend
I started discovering food that was the source of my life at age 12. It was a love / hate relationship. I hated to eat for fear of obesity. But …
Read MoreBeginner’s Guide To Fitness
You’re finally ready to switch from your couch potato and swap your TV remote for dumbbells! Congratulations and welcome to the wonderful world of fitness! Compliment you for your determination …
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